Core Strengthening

#6 Core Strengthening Class & Leg Toner


This class is one of those goodies that leaves your core feeling well and truly fired up! You'll feel stronger, more powerful and energised by the end of the class.

THIS CLASS WILL GUIDE YOU THROUGH:

  • Standing leg work
  • Tricep strengthening exercises
  • Lower back & Hamstring work
  • An abdominal sequence that will get your core working hard! From Single Leg Stretch to Crunches....it's all there.

Note: You will have 1 WEEK ACCESS to this class from date purchased

£6.00

Note: Purchase requires Account, or Login

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