Overview

I truly believe in living that 'healthily' ever after we all dream of

Zenny Middleton

Any individual from any walk of life can achieve that dream and let me tell you, it has nothing to do with Prince Charming! It comes down to feeling content and fulfilled in yourself, passionate about the life you're living and being truly nourished from the inside out - from the food you eat, to the life you live.

HUG's mission is to help women of all ages heal their relationship with themselves and with food, take charge of their health and become the best version of themselves possible.

We are all on a journey of continued growth and education and Her Unique Glow was created to help as many women as possible on their journey towards that healthy, nourished life they dream of - it's the helping hand you need to create that overall improved life experience.

HUG's approach to nutrition is about avoiding restrictive dieting and instead focusing on our unique bodies and honouring what it takes to make them thrive.

Health and well-being are two elements that have the power to transform every aspect of your life and take it to the next level. Living 'healthfully' isn't just about nourishing our bodies with good food and physical activity, it's also about enriching all areas of life from relationships to career to our home environment - most of all, it's about learning to love yourself unconditionally.

I don't believe that there is a 'one size fits all' diet or way of living. We are all totally unique and that needs to be honoured - even when it comes to what we eat and how we move our bodies.

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