Her Unique Glow

This is a challenging class that will get your entire core and upper body fired up! Perfect if you've been doing Pilates for a while and fancy a little challenge. Don't worry if you're a beginner though as I've put in plenty of options and variations so that there is a level to suit everyone no matter where you are in your Pilates journey.

THIS CLASS WILL GUIDE YOU THROUGH:

• 2 Yoga-inspired Plank sequences working core and shoulder stability
• Elevated box position work
• A supine abdominal workout that will challenge your entire core
• Some yummy bridges to help open those hip flexors

Note: You will have 1 WEEK ACCESS to this class from date purchased