THIS PROGRAM WILL HELP YOU CREATE BALANCE IN YOUR LIFE, WORK ON IMPROVING THE RELATIONSHIP YOU HAVE WITH BOTH YOUR MIND + YOUR BODY AND HELP YOU DEVELOP LASTING CHANGES THAT WILL TRANSFORM YOUR HEALTH.
Whether you're looking to lose weight, increase your energy, improve your skin + hair, reduce your bloating, improve your sleep quality - or maybe you just want some guidance to help you on your health journey - then this program is for you!
This program is concise, no 'fluff' and straight to the point - helping you to take charge of your health and your life so that you have time to live it AND enjoy it! My passion is helping you to discover how to balance your weight, learn to love your body and give it the nourishment it needs.
This is a NO restriction, NON-DIET approach! No fad dieting and no counting calories! It's about fuelling your body with nutritious, delicious + satisfying foods and finding what works for you and your body - we are all unique after all1!Don't feel like you have to struggle on your own - feeling confident, sexy and fulfilled doesn't have to be so hard so I'm here to guide you every step of the way.
IN 6 WEEKS WE EXPLORE EVERY AREA OF YOUR LIFE TO HELP YOU BALANCE IT IN A WAY THAT SERVES YOU SO THAT YOU ARE NOURISHED FROM THE INSIDE OUT.
This program is designed to inspire and motivate you on your health and wellness journey. It gives you an insight into what makes you tick and what drives you in life both internally and externally. This is the perfect program to start taking back charge of your health and to learn how to create sustainable changes that you can take away with you so that you can become the healthiest and happiest version of yourself possible.
* = For UK residents only, and also location dependant. PDFs available for non-UK residents as an alternative to some of the face-to-face activities.