6 Month

THIS IS MY ULTIMATE PROGRAM THAT WILL HELP YOU TAKE CHARGE OF YOUR HEALTH, EMPOWER YOU TO MANIFEST THE LIFE YOU DREAM OF AND SUPERCHARGE YOUR WELLNESS JOURNEY.

About this coaching program

Are you tired of having no energy, of feeling bloated and unmotivated? Do you wish for healthier skin and hair? Do you want to sleep better, be more present and eradicate that 'brain fog'? Do you have health concerns that you want guiding through?

After years of working with women from across the globe, I have created a program that will transform more than just your health and wellbeing - be prepared to feel completely nourished from the inside out and finish the program as the confident, sexy and powerful woman you are.

I am so passionate about helping you discover how to nourish your body from a place of love and trust me when I say this - it has a ripple effect that encourages positive changes on all areas of your life!

6 MONTHS IS THE PERFECT AMOUNT OF TIME TO EXPLORE WHAT HEALTH MEANS TO YOU, TO CREATE LONG LASTING AND SUSTAINABLE CHANGE AND TO DEVELOP NEW HABITS THAT WILL GUIDE YOU THROUGH LIFE.

This program is designed to make you an expert on YOU so that you know exactly what you need to take back control over your health and be in charge of your wellbeing by learning what works for YOU. Don't worry about falling back into old habits - together, we can work on creating long lasting change that is not only sustainable but that will energise and motivate your enthusiasm for life.


Unique Features

  • A free 50 minute health consultation before you commit to anything.
  • 12 coaching sessions that take place every other week and last 50 minutes. These can be conducted via Skype, FaceTime, telephone or if you live in the UK, face to face (depending on your location).
  • Unlimited email support throughout the program.
  • Resources to help you through your program including worksheets, handouts, recipes, books and more!
  • A full review of your current diet and lifestyle.
  • A personalised meal plan to suit YOU.
  • Weekly goals and tasks that will create a strategic plan to guide you on your journey.
  • Guidance that will help you break through barriers to get you where you want to be.
  • An all rounded approach that not only looks at the food you eat and the physical activity you do but also explores your relationships, career and home environment. (just to name a few!)

Optional Extras

  • A personalised fitness plan.
  • Pilates for vitality and health workshop. *
  • A healthy pantry makeover. *
  • Supermarket tour to help you make smarter food choices. *
  • Live cooking demonstrations to inspire you in the kitchen! *
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* = For UK residents only, and also location dependant. PDFs available for non-UK residents as an alternative to some of the face-to-face activities.

£600.00

... or 6 monthly payments of £100.00

Free Health Consultation

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