I was seriously so excited when I found my first pumpkin of the season in the supermarket - it's one of my favourite things to eat and I roast at least 1 every week to add to my lunches, dinners AND...SWEET TREATS!
Pumpkin is high in beta-carotene, a powerful antioxidant that gives pumpkin its bright orange colour. It provides our bodies with a huge heap of vitamins including vitamin A AND it's packed full of fibre. Eating pumpkin can be beneficial for your skin, heart health and it's high antioxidant content can help prevent inflammation in our bodies.
Because it's naturally sweet, it's great for adding to sweet treats which is exactly why I started experimenting in the kitchen as soon as I bought my first pumpkin of the season this year. Here's my recipe for pumpkin spice freezer fudge: