Nutrition
Chocolate Chickpea Cookies
October 06, 2020I love chickpeas, they're such a versatile food to add into your cooking and baking - they're a wonderful source of protein and fibre with is a fantastic combination! It helps you to stay fuller for longer, slows the spike in blood blood sugar and keeps your energy levels stable.
That's why I love adding them into my baking whenever I can! I love enjoying eating something sweet while knowing I'm adding in more amazing nutrients into my body and keeping my energy levels in top form (something I definitely need as a mum!). I also love giving these to Koa as a nutrient dense snack to tie him over until his next meal time.
*These are also gluten, dairy and refined sugar free!
MAKES 9
INGREDIENTS:
- 230g Canned Chickpeas
- 100g Oats
- 20g Cacao Powder
- 4tsp Stevia*
- 1 Egg
- 1tsp Vanilla Extract
- 1tsp Baking Powder
*If I'm making these for Koa, I replace the stevia with 1 mashed banana and add in another 20g of Oats.
METHOD:
- Pre-heat the oven to 180 degrees Celsius (160 degrees fan assisted) and line a baking tray with grease proof paper.
- Blend the oats in a food processor to create a flour like consistency, remove and place to one side.
- Blend the chickpeas in the food processor until smooth and then add in the oat flour and continue blending until fully combined.
- Remove the mixture and place it in a mixing bowl and stir through the rest of the ingredients, bringing it together to form a dough.
- Roll the dough into 9 balls and place each on the baking tray. Slightly flatten each of the balls and then bake for 10 minutes.
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